DAY 2 : Alone but not lonely

 

DAY 2 :

Alone but not lonely

Stop comparing your journey with others: let's begin this today!

 

Society and social media make you feel that spending time alone is wrong. This is false. Indeed, you do not need to wait for people to be happy because being ALONE is completely different than feeling LONELY. Indeed, you sometimes feel more lonely surrounded by a bunch of people than on your own. Being on your own helps you reach the person you want to be and allow you to focus on loving yourself. I know that sometimes going out by ourselves is scary but it’s a good way to fall in love with simply being you. If you feel yourself by your side will come confidence among others. Being alone is a good way to experience and find what you really like and not what everyone expects you to do.

Here is an easy self-growth formula :  

1. Something for your mind/soul

Get yourself preoccupied with something that makes you feel alive and fulfilled. Stop keeping yourself “busy with meaningless tasks”, face the things you’re unhappy about.  Instead, invest time doing hobbies or discovering new interests. Curiosity is not childish. 

2. Something for your body 

yoga, walking, or going to the gym anything that could help you release what’s on your mind. You are not obligated to become a sports animal, but keep your body as busy as your mind to find a healthy balance. 

What I can do :

 

❤    Take you on a date 

❤    Buy yourself flowers

❤    Go on a (safe) solo travel -> go check this Instagram for tips about traveling alone

• What to read? 

About the Art of Being Alone: How to overcome loneliness and the fear of being alone while learning to love yourself - Janett Menzel. To buy it go HERE 

• What to listen to? 

Anything goes by Emma Chamberlain- A comfortable and realistic podcast for people with a LOT in their mind. It’s about dealing with failure, achievement in relationships, and self-love. Those subjects are treated in-depth but still with humor.  Listen to it HERE

And you, how do you feel about yourself right now? Answer in the comments! ☺

 Feeling your emotion sometimes scares you? Read this ARTICLE to manage this fear ♡